Kate visited the Salisbury Plain Training Area on International Women's Day.

She met with the 1st Battalion Irish Guards during a training exercise.

Body language expert Judi James analyzed Kate's gestures and expressions during the appearance.

James said Kate appeared "stoic" and "resilient" under pressure.

Kate wore a serious and determined expression during the visit.

She didn't play up her appearance for the cameras.

Kate was instructed on how to deal with a casualty.

Her eye gaze and facial expression suggest she absorbed every word.

Kate demonstrated a serious and committed approach to her duties.