Kate Middleton's slim figure and classic fashion taste is highly admired.

Nutrition experts at BarBend analyzed her diet to reveal her secrets to staying in shape.

Kate is a big fan of slow-burn energy oats, which release energy throughout the whole workout.

She makes antioxidant-rich smoothies to maintain her healthy skin and radiance.

Kate prefers organic, raw lunches. Her lunches include watermelon salads.

For snacks, she opts for raw fruit and vegetables, including goji berries, low-calorie popcorn, and olives.

She indulges in traditional English favorites for dinner such as Prince William's favorite roast chicken, pizza, pasta, and baking cakes with their children.

Sushi is a big favorite among Kate and Prince William, and she is experimental in her choices.

Kate's favorite dessert is sticky toffee pudding.